Social Media and creative admin support for worn out business owners. Socials, doc creation, inbox - handled!
Elizabeth French
Virtual Solutions
Welcome to my page!

What is a virtual assistant?
A VA is your secret weapon for getting more done without the stress. I handle time consuming tasks like managing emails, social media, presentations and document creation, freeing you up to focus on what really matters to you - even if it's so you can attend your kids school play!

How do I know i need a VA?
You’re working at 8pm and weekends just to keep up! You don't give yourself a day off because there's too much to do. Your inbox is a full-time job, you have no idea what to post on social media anymore and those PDF's you were going to create for your client are non existent. You're doing tasks someone else could do - better and faster

How do I work?
First, we jump on a quick Zoom call. Just a casual chat about your business and where you could use a hand. We’ll figure out what kind of hours and tasks suit you best (nothing complicated). Then I’ll send over a simple contract, get the info I need, and crack on with it. You’ll get regular updates so you’re never left wondering, and I’m always just an email away. No office, no drama, just solid support that frees you up to focus on the good stuff.
Services
- Social Media Support – I help you show up online without the stress. I’ll plan and create your posts, keep an eye on your comments and messages, and make sure your account doesn’t go quiet for weeks on end. From one post a week to full support, I have my social media packages to suit whatever stage your business is at. Social Media Packages
- Customer Support – I look after your customer messages like they’re my own. Quick replies, kind words, and all the little check-ins that make people feel looked after (and remember your brand for all the right reasons).
- Admin Support – File management and proofreading (sometimes all you need is another pair of eyes), gift sourcing.
- Document Creation – I design clear, impactful PDFs, welocme guides, presentations, reports and training materials that reflect your brand.
- Inbox Management – Inbox feeling a bit out of hand? I can jump in daily, weekly, monthly or just while you’re off on holiday. I’ll reply in your tone, write fresh emails when needed, and even give your inbox a proper detox if it’s gone a bit wild!
Frequently Asked Questions
Which industries do you work with?
I’ve worked with business consultants, and beauty industry specialists. My skills are adaptable, so if you’re a small business owner looking for support, pop over an email with what is taking up your time. I am also a CPD Accredited VA.
How do I know my business information is secure?
Confidentiality and professionalism are top priorities. I use secure tools, GDPR compliant (I am ICO registered), and follow strict data protection practices to keep your business information safe and fully insured.
What is your rate?
My rate is £32 per hour. This can be for booked for ad-hoc work or if you would like a certain amount of hours per week/month this is booked as a retainer. I use reliable time tracking software too. A deposit of 2 hours work is required for ad-hoc work. Retainer hours and Social Media packages are paid for up front to secure the required hours/scope of work.
Testimonials
Ready to start?
Pop me an email with any questions you may have and with what’s eating up your time. Let’s discuss how we can take the pressure off so you can focus on growing your business and giving yourself a break!
Get In Touch
About
Hi, I’m Liz, your go-to Virtual Assistant based in South Essex.
I’m a mum of two and I’ve spent 17 years in the corporate world across Customer Success and Account Management. So trust me, I understand busy. The real kind, the “why am I panicking about what to post tomorrow at 9:47pm?” kind.
I started my VA business because I kept seeing brilliant business owners trying to do everything themselves. Clients, content, admin, emails, all of it. No wonder you’re shattered!
My job?
To take the tasks that sit on your to-do list for weeks and that drain your energy and just… get them done.
Social media, client documents, emails, admin bits you keep meaning to sort. The stuff that makes your business run properly but doesn’t need to take over your evenings.
I work fully remotely, I’m quick to reply, and I slot in where you need me, whether that’s regular monthly support or just a few hours when things feel heavy.
If you’ve got a running list in your Notes app that’s quietly stressing you out, send it to me.
We’ll sort it properly.
When I'm not being a VA, you can usually find me spending time with my young family or running around the streets of Benfleet or Southend Seafront because running is my therapy (did I mention I've run a marathon)!